As a reminder, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It's for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
this post was submitted on 19 Aug 2024
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traaaaaaannnnnnnnnns
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spoiler
Well I had some chocolate, so that's kinda a waste of calories.Plus I feel like when I'm hungry I feel better.
spoiler
I mean if you’ve had chocolate and your still only at less than 1000 that’s even more reason to have something more nutritious.Why do you feel better when you are hungry?
spoiler
My nutrition is pretty bad already tbf, I'm sure cutting my calories down doesn't help.Couldn’t you just wear a rubber band on your arm and whip yourself with it?
self harm, eating, weight
I mean I guess, but that's also just self harming. Plus, if I let myself do that whenever I wanted, I'd just end up doing it constantly. Plus I did used to do it hard enough to leave marks, not great to have marks on my arms. And I don't really have a knife anyway.And not eating has the advantage of making me smaller. Already down some weight in the last few months but the amount I've been eating keeps declining. Need to lose more, some garbage med a while ago made me gain weight and I never lost all of it.
spoiler
The key is to build a healthy relationship with food and habits, otherwise you risk developing anorexia or gaining it all back.Plus it’s better for your health that way.
I can’t speak on the self-harm motivation, but in as far as you are doing it for weight loss reasons I would recommend not going overboard.