this post was submitted on 09 Dec 2023
4 points (100.0% liked)

Transfem

3439 readers
173 users here now

A community for transfeminine people and experiences.

This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.

Debate surrounding transgender rights or acceptance will result in an immediate ban.

Posters may express that they are looking for responses and support from groups with certain experiences (eg. trans people, trans people with supportive parents, trans parents.). Please respect those requests and be mindful that your experience may differ from others here.

To make such a request, at the start of the body of your post, not in the title, the first line should look like the this: [Requesting Engagement from _________]

Some helpful links:

Support Hotlines:

founded 1 year ago
MODERATORS
 

So for the past few months, usually near the beginning of the month, I will have a few days where I am super depressed and emotional. Today is one of those days. It started off with me waking up crying at 2 am for no reason and I was literally sobbing for 2 hours before I was able to fall back asleep. Then I waking up, I felt super depressed. I have not felt this much depression since I started taking an anti-depresant 5 years ago. I hardly ate anything today and I pretty much just layed around. I tried working out for an hour, and even that couldn't make me happy. I am assuming that this is going to happen again next month, and idk what to do cause it is super debilitating. Asides from these few days, I am very happy otherwise. I have been on hrt for 5 months now, I'm hoping maybe prog will help with it once I'm able to get it. I don't know how to manage it until then since my usual coping mechanism isn't working and I also don't know if prog will even solve it in the first place.

top 1 comments
sorted by: hot top controversial new old
[–] bready2die@lemmy.blahaj.zone 0 points 11 months ago

Hang in there girl! I get the monthly cycle as well, for me the first two or three months were definitely more intense, and it’s gotten easier and more predictable since. As with all things ymmv but if you can stick it out hopefully it should get easier with time. Sending virtual hugs, be gentle and kind to yourself <3