UK Nature and Environment

Cold, dark days, post-Christmas debt, abandoned resolutions… New Year can be a challenging time of year for many people. The temptation to hide under your duvet and hibernate until April can feel tempting, but nature has a remarkable way of healing – both itself and us. Read Next Lynx captured in Scotland may have come from black market for exotic pets square NEWS Lynx captured in Scotland may have come from black market for exotic pets Read More

Winter might appear barren, but it is a vital phase of renewal for the natural world and a perfect time to reconnect with it in a more mindful way. Bare-limbed trees and bushes make it easier to spot wildlife, while resident birds are joined by the Continent and beyond.

Shorter days and a cooler climate chase away the crowds from our gorgeous National Parks and tourist hot spots, setting the scene for a more tranquil experience. And the benefits of spending time in nature are widely recognised, with outdoor jaunts into the fresh air paying dividends for both mental and physical health.