this post was submitted on 23 Oct 2023
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I only drink diet soda, so it's not impacting my sugar. I've tried drinking water, but I need some kind of flavor, and seltzer just tastes hitter and gross to me.
Let me just add artificial sweetners can provoke bloating to some individuals; I'm one of those.
I can relate with feeling an electrolyte drop when drinking too much water in one go; it's as if water starts to taste, for lack of a better word, wrong, regardless how thirsty one feels.
If it is not causing you any adverse effect, good.