A based one for once. Note it’s kind of old and the US would be worse by now.
this post was submitted on 20 Oct 2023
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Always the Same Map
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Its always the same map.
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It’s not carbs in general, it’s just the extremely poor quality of the carbs in our processed food.
That's what I mean when I say most of the carbs are added sugar or HFCS. A high carb diet of wholegrains and vegetables would be much healthier.