this post was submitted on 05 Oct 2023
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It's one of those things that's hard to get in the habit of, but it does wonders for your general wellbeing.
I started doing it for my dog but with the added bonus of it also being good for me. Then I started losing weight even though I didn't change anything else. I just stopped being a couch potato for 15 min twice a day. Who knew it was that easy?
Get a mixed breed dog that you think is a lazy lapdog that is actually a highly energetic terrier. That was my motivation to start walking. Less things destroyed 😩
I hear you on that. They’re pricey and needy things. I’ve been around a lot of cats and I know how you feel on that 😂. I wanted less pets but ultimately lost the battle on that!
Ok, maybe aim for finebeing first, THEN wellbeing