this post was submitted on 06 Feb 2025
68 points (95.9% liked)

Ask Lemmy

28053 readers
1417 users here now

A Fediverse community for open-ended, thought provoking questions


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.


6) No US Politics.
Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world or !askusa@discuss.online


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 2 years ago
MODERATORS
 

Per Wikipedia:

Analysis paralysis (or paralysis by analysis) describes an individual or group process where overanalyzing or overthinking a situation can cause forward motion or decision-making to become "paralyzed", meaning that no solution or course of action is decided upon within a natural time frame.

I, as many others suppose, have many things I'd like to do in my lifetime. Nonetheless, even though I've gotten better at it over the years, I still feel easily overwhelmed by all the things I want to do, the things I feel like I'm supposed to do, and the things I must do. What have been your best ways to tackle this? How do you prioritize and find time for different interests, exercise while still combining it with work and other stuff?

you are viewing a single comment's thread
view the rest of the comments
[–] Usernameblankface@lemmy.world 1 points 1 day ago* (last edited 1 day ago)

You'll have to get the "must do" category contained. Define it, trim off anything not strictly a must.

Then, sort through the "should do." How much of it actually should be done? How exactly do these tasks or activities improve your life? How much of it was recommended by someone who doesn't understand your life or your social circles?

Once those two are managed, then space opens up for the "want to" category.

Or maybe not? Maybe you're just at a place in life where maintaining a healthy life, healthy relationships, and paying the bills is all you have time for.