hib

joined 2 years ago
sorted by: new top controversial old
Lemmy.world policy change "Respectful Dissent" - "We're going to allow some “flat earth” comments. We’re going to force some moderators to accept some “flat earth” comments." in c/chapotraphouse@hexbear.net
[–] hib@hexbear.net 13 points 2 days ago

another example of the 'do nothing, win' meme in the wild.

Anybody got the scoop on intermittent fasting? Is it actually healthy? in c/askchapo@hexbear.net
[–] hib@hexbear.net 3 points 1 month ago

I like it and think it's helpful when paired with a low calorie diet. I drink a lot of coffee in the morning which helps stave off any hunger. Usually I don't eat until 2 or 3 in the afternoon and will stick with a mediterranean style meal for lunch and dinner. After that nothing until the following afternoon. So far I have kept 35 pounds off.