RestartCoach

joined 11 months ago
[–] RestartCoach@alien.top 1 points 9 months ago

Came here expecting a spoiler, was heavily disappointed 😞

[–] RestartCoach@alien.top 1 points 10 months ago

A small drink before bed is ok, don’t be chugging a litre though! Keep on top of it through the day and you are sorted

[–] RestartCoach@alien.top 1 points 10 months ago

Pillow is the one for me if you want to track naps, writes them directly into the health app as well

[–] RestartCoach@alien.top 1 points 10 months ago (2 children)

Hydration, hydration, hydration!