this post was submitted on 03 Jun 2024
673 points (98.3% liked)
ADHD memes
8278 readers
484 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- ADHD - Generic discussion
- Ausome Memes
- Autism
- AuDHD
- Neurodivergence
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
So how do you fix this?
You try your best to make it feel like one of those luxurious Norwegian prisons.
I've had good results managing it by planning my week very loosely: I write down 1-3 things I plan to do each day (including work, exercise, cleaning, leisure, seeing friends, appointments) and it's just enough structure to keep me moving without being stifling.
Be autistic as well and give in to the autistic need for structure and routines.
Go to the wilderness and put yourself in a survival situation. There is no structure but if you don't do something then you will die.