this post was submitted on 22 Apr 2024
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I haven't set an alarm for work in like 10+ years—i mostly trained my body to wake up around 6am. I say mostly because I do have the occasional hiccup and oversleep and I do set an alarm for important stuff (e.g., flights in the morning).
The trick is having enough buffer in the morning routine, some time to just sit and reflect or something, to account for variations in the wakeup time.