this post was submitted on 26 Mar 2024
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I do the same thing! It's good for me I'm sure too as I don't just sit at my computer for 8 straight hours. Laundry, dishes, trash, whatever I'll do as needed throughout the day.
I will say though, I've started going out more for lunch as dumb as it sounds. If I eat at home I default to eating at my desk which doesn't help with the staring at the screen all day.