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I can totally relate to just eating ingredients. I was just talking with coworkers about eating deconstructed sandwiches, so basically just slices of deli meat, cheese and some toast. You might want to look into getting some unflavored/unsweetened Huel? I get a bag every few months and when I feel like I've slacked on nutrition I'll make a shake of it since its got all the micronutrients I'm probably missing. Always makes me feel better. Best of luck!
Will look into that. Thanks!