this post was submitted on 09 Feb 2024
44 points (100.0% liked)
[Outdated, please look at pinned post] Casual Conversation
6590 readers
1 users here now
Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.
RULES
- Be respectful: no harassment, hate speech, bigotry, and/or trolling
- Encourage conversation in your post
- Avoid controversial topics such as politics or societal debates
- Keep it clean and SFW: No illegal content or anything gross and inappropriate
- No solicitation such as ads, promotional content, spam, surveys etc.
- Respect privacy: Don’t ask for or share any personal information
Related discussion-focused communities
- !actual_discussion@lemmy.ca
- !askmenover30@lemm.ee
- !dads@feddit.uk
- !letstalkaboutgames@feddit.uk
- !movies@lemm.ee
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Still have them, not gonna lie, but they got way better by eating correctly. I know it sounds like woo woo peddling smoothie detox cleanse BS but not at all. Found a dietian who works with my needs and budget and it has been a game changer! She has a phd in sports medicine, no I am not an athlete but having her on my corner helps. Being correctly fed helps me feel less anxious in general, catastrophizing less, sleeping better and having a better yoga practice.