this post was submitted on 14 Jan 2024
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ADHD memes

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[–] princess@lemmy.blahaj.zone 53 points 8 months ago* (last edited 8 months ago) (4 children)
[–] ErKaf@feddit.de 20 points 8 months ago (2 children)

Yea, but being soft on myself also doesn't work, and I just lose my patience with myself real quick because it's annoying that I never get anything done.

[–] princess@lemmy.blahaj.zone 15 points 8 months ago (1 children)

if neither works then you might as well be kind to yourself, ne

[–] ErKaf@feddit.de 7 points 8 months ago (1 children)
[–] princess@lemmy.blahaj.zone 10 points 8 months ago (1 children)

it's hard work! I struggle with it myself, everyday

here's a secret, though: you're good, actually, even if you don't Do Thing. I will believe this for you, even if your brain won't

[–] ErKaf@feddit.de 6 points 8 months ago (1 children)
[–] Gormadt@lemmy.blahaj.zone 9 points 8 months ago (2 children)

It's might sound kinda silly but one thing that helped me be kinder to myself was thinking about how I treat others

I'd never treat people I cared about how I was treating myself so trying to be as kind to myself as I was to others was the goal I set for myself

And overtime it became easier and easier to be kind to myself about my short comings

Yeah I may fail to do all the tasks I set out for myself today but I did accomplish somethings

It may even be little things some days and other days it's not a whole lot at all

But the kinder I was to myself the more I found myself able to do the things I set out to do

I still stumble some days but that's okay

[–] ErKaf@feddit.de 5 points 8 months ago (1 children)

Thanks for these words. This is a smart point of view.

[–] Gormadt@lemmy.blahaj.zone 1 points 8 months ago

I only wish I had learned it earlier in life

That would have helped me a lot over the years

So the next best thing is to help other people with it so that they don't have to suffer as long as I did

[–] Uiop@lemmy.dbzer0.com 2 points 7 months ago

That reminds me of Rossmanns last video where he tells the story of how he discovered that he himself has also worth, especially compared to brokem apple computers.

[–] Pelicanen@sopuli.xyz 3 points 8 months ago* (last edited 7 months ago)

I think the trick is to be kind to yourself but to try different methods to solve your issues until you find one that fits. For example, a lot of people are helped by just having a schedule beforehand, so that's generally one of the first things that get recommended.

[–] Arkaelus@lemmy.world 6 points 8 months ago

Been trying it for thirty years, maybe another thirty will do the trick! Persistence is key!

/s

Someone please sedate me...

[–] vasco@lemmy.dbzer0.com 3 points 8 months ago

SO much this! Thank you so much friend.

[–] PsychedSy@sh.itjust.works 2 points 8 months ago

I'm still alive so it's obviously not working.