this post was submitted on 29 Nov 2023
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How has sleep tracking helper you? (alien.top)
submitted 11 months ago by Dry-Fruit4410@alien.top to c/apple@hardware.watch
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Basically the title, in what way did using your Apple Watch for sleep tracking help you

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[–] Kyssaya@alien.top 1 points 11 months ago

It made me realise that I do not have enough deep sleep per night and it got confirm later by a doctor, unfortunately I haven't found a way to solve that yet, but at least I know I'm not crazy.