this post was submitted on 19 Nov 2023
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Wearing multiple hats (startrek.website)
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[–] Franzia@lemmy.blahaj.zone 4 points 10 months ago (2 children)

Your therapist is not your friend, and using therapy only as a place to vent is a waste of their time and your money.

[–] Xanthrax@lemmy.world 4 points 10 months ago (1 children)

Why? They're there to talk. Are you thinking of a psychiatrist?

[–] Pelicanen@sopuli.xyz 6 points 10 months ago (1 children)

Both therapists and a psychiatrists offer mental health care, therapists aren't just people to vent at (even if that is usually part of their job). Psychiatrists are medical doctors that can prescribe medication, however.

[–] Franzia@lemmy.blahaj.zone 2 points 10 months ago

Exactly, this is what I mean. Yea.

[–] ReluctantMuskrat@lemmy.world 3 points 10 months ago (1 children)

This opinion is definitely not your friend.

[–] Franzia@lemmy.blahaj.zone 1 points 10 months ago

Well, therapists can help a lot more than just venting! And if you vent you'll probably run into some feelings a therapist can help you untangle. You're right, better to try it than not.