this post was submitted on 20 Oct 2023
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[โ€“] knobbysideup@lemm.ee 4 points 1 year ago (1 children)

An easy way to do it: when at a restaurant eat no more than half of what is in whatever you order.

[โ€“] AnUnusualRelic@lemmy.world 4 points 1 year ago* (last edited 1 year ago)

That's easier in the US. It should cover roughly three or four days' requirements.