this post was submitted on 20 Oct 2023
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Greentext

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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

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[–] Peaty@sh.itjust.works 5 points 1 year ago (2 children)

Eat until you are satiated not full

[–] Mr_Blott@lemmy.world 5 points 1 year ago* (last edited 1 year ago) (1 children)

Eat slowly until you're satiated.

Look up the French Paradox

[–] Peaty@sh.itjust.works 5 points 1 year ago* (last edited 1 year ago) (1 children)

Good point, I can hoover up a box of the old Reeses peanut butter ice cream things before Im satiated and that's like 3 days of calories.

To be fair, that's not really food my guy

I like that. It may require a certain amount of mindfulness, but I guess that's practice.