this post was submitted on 23 Sep 2023

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[Outdated, please look at pinned post] Casual Conversation

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Adults who have lost a spouse or SO, how do you cope? (feddit.de)

submitted 1 year ago by Sharpiemarker@feddit.de to c/casualconversation@lemmy.world

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Lost my wife (34) to cancer last month and I haven't found any good resources to help me. How do you cope with their loss? Please remove if this isn't allowed.

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[–] Sharpiemarker@feddit.de 5 points 1 year ago

Thank you for the advice. I've been on my own a lot, so when things get hard I tend to turtle in my shell until I can cope. My concern with grief groups is that I don't think I'll be able to cope with other people's grief currently. I had considered looking for a caregiver support group when my wife was in treatment, but I just expected it would be other people like myself who had no concept of how to get by and deal with the difficulties that I was also going through.