this post was submitted on 22 Aug 2023
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It's more of a in-joke about what celebrities say when they're asked how they maintain a 350 lb 2% body fat physique than a street name.
It is generally a good foundational diet for building muscle and losing weight though.
But so are the steroids, because muscle costs calories to maintain.
I can't remember the exact joke or who made it. The essence was that rich people call cocaine 'White Lady,' regular folks call it 'coke,' and poor people call it '...but Officer.'