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Music.
Some people won't drive without it. Or can't study, etc.
Obviously not a harmful addiction, or even undesirable in most cases - but generally unacknowledged.
I like most music, but it doesn't occur to me to go out of my way to play it for myself.
I have ADHD, so music helps me maintain focus when I'm (usually) unmedicated. That being said, I do have a very strong media dependency, so I get where you're coming from.
Omg finally someone like me. I only Listen to music when it's already playing or someone gives me an earworm or something like that. But usually i just don't open spotify unprompted.