this post was submitted on 23 Jan 2025
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I switched to mostly cooking for myself sometime last year, really just trying to save money, but I feel significantly less fatigued day to day and more focused and don't wake up with random stomach pain anymore.
I've done that most of my adult life and yeah even just pasta with jarred sauce is so much cheaper, better, and healthier than fast food.
Your next big level up may be realizing that exercise doesn't suck nearly as much as the feeling of being out of shape