this post was submitted on 17 Jan 2025
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[–] sourquincelog@hexbear.net 4 points 1 day ago* (last edited 1 day ago)

Orthotic shoe inserts. The good ones (superfeet) cost more than $20 but I was able to use my HSA $ to buy another brand for $0 out of pocket. Feet not hurting is worth the money.

Foam roller. I roll out my back 2-3 times a day.

Can you tell I'm getting old?