this post was submitted on 25 Dec 2024
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Mixed research has come out, if it was debunked it wouldn't be nearly so mixed. Regardless, the idea that plant based food is unhealthy because it uses 'processed flours' (literally all flours are processed?) is a fringe view.
Processed food is bad, this is common knowledge. Saturated fat is nothing compared to it. These fake burgers are ultra processed in order to feel like meat. Just do a search about processed foods on the guardian and nytimes in the last year. A LOT of new research has come out about it.
I thought you said it was common knowledge. is it groundbreaking research?
https://www.acsh.org/news/2022/09/15/ultra-processed-food-nutrition-myth-wont-die-16559