United Kingdom
General community for news/discussion in the UK.
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Gym doesn't help the weight issue. You gain weight in the gym, you lose it in the kitchen.
It depends on how you work out. Although I agree pairing with a healthy diet is a must.
No it really doesn't. https://www.youtube.com/watch?v=vSSkDos2hzo
The YouTube cartoon must be right then 👍. Glad it helped you to eat less.