this post was submitted on 23 Sep 2024
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[–] Anivia@feddit.org 2 points 1 month ago (1 children)

Natural peanut butter is very healthy. But of course it shouldnt be the only thing you eat

I honestly don’t care what food it is. If all you eat in a day is quinoa, that’s unhealthy. It’s not the food, but eating just one food type in a day is unhealthy.