this post was submitted on 02 Sep 2024
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TenForward: Where Every Vulcan Knows Your Name

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s4e7 "Scientific Method"

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[–] Snowyday@startrek.website 6 points 2 months ago (1 children)

Have you tried the new class of drugs? I’m on Qlipta and it’s been life changing for me

As background, I’ve suffered migraines since 2012, typically one per week in average but as many as 15 in one month. Mine almost always start between midnight and 5am, so I’d typically wake with one.

I’d tried all the typical drugs with mixed results.

The keys that worked for me, each reducing my migraine counts by anywhere from 5-50%

  • starting magnesium supplements
  • using a mouth guard at night
  • a cervical pillow

But taking Qlipta has been a game changer. I’ve currently gone 30 days without a migraine — my first time doing that in over 12 years

[–] negativenull@lemmy.world 5 points 2 months ago (1 children)

I've had migraines since around 1998, so a good long time now. I've tried quite a few different medications, and classes of medication. I am currently using Qulipta as well, and it is indeed the best, by quite a margin. I also take Ubrelvy as a rescue medication. It's the best managed migraines I've had yet.

Waking up with a migrate is the worst, as you can't take rescue/abortive medications, as you need to take those as soon as you start seeing symptoms. Waking up with one means you are too late for those. I've been there (many times). I'm intrigued by the Cervical Pillow. Do you have a recommendation by chance? Amazon has quite a few it seems.

My most recent successes have all been about finding really early symptoms (a day or so beforehand). Things like irritability, excess thirst, lots of (usually unproductive) yawning. If I notice those, I take the abortive, and it usually works well. I don't always notice ahead of time though.

[–] Snowyday@startrek.website 3 points 2 months ago

Happy to share. Between the pillow and the mouth guard, my head, neck and jaw all stay well aligned while sleeping, and I wake with far less tightness or soreness

Pillow: https://a.co/d/fXMDob8

Mouth guard- far cheaper than at a dentist and pretty easy to do. Wish I’d done it sooner https://a.co/d/dU2IHF9