this post was submitted on 31 Aug 2024
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[–] Godnroc@lemmy.world 12 points 3 months ago (1 children)

I can't do silence, my thoughts are too loud. Rain sounds work well for me.

[–] myrrh@ttrpg.network 3 points 3 months ago (1 children)

...white noise drowns out the ringing in my ears and calms the voices in my head...

[–] Tazerface@sh.itjust.works 1 points 3 months ago (1 children)

I always have a fan running in there summertime and it's too weird sleeping without it on the winter.

[–] myrrh@ttrpg.network 2 points 3 months ago* (last edited 3 months ago)

...at some level i secretly suspect that sleeping under omnipresent white noise has only made my tinnitus worse over time, but that could also be a natural consequence of my ears aging-out...

(could also come from driving a convertible at speed while blasting music on a three-hour commute every day, if i'm honest)