this post was submitted on 25 Aug 2024
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Running

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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[–] small44@lemmy.world 6 points 3 months ago

I lose stamnia too fast. 2 month ago i hurt my neck and stopped for two weeks. I used to run a half then after returning from the enjury i had hard time doing a 10k and my heartrate was 15bpm highter than usual