Do y'all think that this solves Man U's midfield problems? I'm not sure I'm convinced that Mount is worth the money tbh
superbeans
joined 1 year ago
Never tried aqua running. It took about a week for my leg to feel better but at the time I was mostly playing soccer and not running as much. A friend shared this video with me and I found that the exercises really helped. Your mileage might vary however ;)
Foam rolling and massage gun helped for me. However, my IT band never really recovered until I lowered my mileage and focused on stretching
What a disaster. I wonder why they though doing that was a good idea. Like what were were they actually going to accomplish?
I don't even want to think of how expensive the tickets will be if they come to the Bay Area. Still would be hard to pass up the opportunity.