It helps me a ton with my cycling workouts. I get to see if a ride was difficult, easy or just average. Of course I can usually tell just by what my body is telling me, but sometimes it's nice to know when I have more to give, or when I need to slow down.
It helps me a ton with my cycling workouts. I get to see if a ride was difficult, easy or just average. Of course I can usually tell just by what my body is telling me, but sometimes it's nice to know when I have more to give, or when I need to slow down.