Right now, escape to the gym and lift some weights is all in want to do. Summer holiday with the family is fucking killing me.
buco
joined 1 year ago
Overnights oats is great. I make it with 1 dl oats, 1.5 dl oat milk, ½ mashed banana, salt and maybe some nuts or berries.
Assuming a lemmy bot building and hosting website existed soon. What features would you like to see?
Conversion to metric.
No movie ever made me suffer as much as Climax by Gaspar Noé. I highly recommend it if you want to have a horrible time.
They'll find some other app in the playstore then. Wefwef is awesome as it is.
Increase the first set first and do 8 reps for as many sets as you can after that until you can do all of them. Then you start over with 9 reps.
Probably doesn't matter much but I prefer not to max out on my first set. If I were you I would do something like 7, 7, 7, 7 and start working toward 8, 8, 8, 8 when I can do four sets of 7. If you feel like you got a set left in you after that then go for it.
Personally I like to change things up with my pull ups every workout. Sometimes I just do two amraps, sometimes i pause at the bottom and sometimes I barely go parallel. But I generally leave a few reps in the tank the first sets.
What the hell? There are people who don't have toilet paper in their bathroom? Do you stick your dick in the bidet every time you had a piss?
I'm not sure I understand, but if your biggest set is your warm up I wouldn't call it warm up, then it's a working set. I never really warm up for pull ups since it's never my first exercise and I'm not worried about injuring myself doing them. But when I do warm up I only do like two reps between the last few sets of the exercise before.
What are your stance on Threads? I assume we're defederating them but I haven't seen any announcement about it.
I start out with the Fermi paradox and might end up anywhere. And once every now and then I read about those two Dutch girls who got lost in the Amazon jungle.