atlhart

joined 1 year ago
[–] atlhart@kbin.social 4 points 1 year ago* (last edited 1 year ago)

I do a 1:16.667 ratio of coffee to water. That would be 30g coffee in 500g water. Pre rinse the filter. Then I add enough boiling water to bloom the coffee. After about a minute I start adding more water. Just enough to keep the grounds below liquid level. I swirl clockwise and then counter clockwise after each pour.

That’s it. Keep pouring until target amount of water is reached.

[–] atlhart@kbin.social 16 points 1 year ago

A link to Reddit to a link to unverified “documents” is not news. It’s gossip at best.

News should be verifiable and fact checked. Not some random post in a subreddit.

[–] atlhart@kbin.social 23 points 1 year ago

Agree, OPs experience sucks and it’s good perspective but YSK should be focused on facts.

[–] atlhart@kbin.social 4 points 1 year ago

Moussaka.

You have to peel, slice, salt, and drain eggplant. Then cook it.

You have to peel, parboil, and slice potatoes.

Optionally also peel, slice, salt, drain, and cook zucchini.

You have to make your meat sauce. Make bechemel.

And then layer it all together and bake it.

It’s MANY hours.

[–] atlhart@kbin.social 20 points 1 year ago (3 children)

What is it you’re looking to get from the lethicin? What do you think is missing from just straight canola? What problems are you having? I think this would help with alternative suggestions.

[–] atlhart@kbin.social 2 points 1 year ago

I have a dishwand that just stays out all the time, so I’d hit it with that. Almost everything either goes in the dishwasher or gets hit with the dishwand. If I cut up something like apples or cucumber I may just give the knife a rinse before it goes back into the block

[–] atlhart@kbin.social 5 points 1 year ago* (last edited 1 year ago)

This just makes sense. Probably a lot of history to show that foster kids go downhill once they age out. Giving them a path, via paid for college, to transition into stable adulthood should help a lot.

I support access to free college for everyone. Until we can get there, this is a good step.

[–] atlhart@kbin.social 2 points 1 year ago* (last edited 1 year ago) (1 children)

Do you roast there or move it outside when you want to roast? The smoke seems like you wouldn’t want it in a finished space without some serious ventilation.

[–] atlhart@kbin.social 1 points 1 year ago (1 children)

Some People may consider this sacrilege, but I keep a small jug in my fridge that I pour any extra coffee in. In brewing this would be the solvers method :). 1/4 cup left? It goes in the jug.

Then I use this to make iced coffee.

If I’m completely empty, I’ll brew a pot of French press, and then pour it in the jug to restock.

[–] atlhart@kbin.social 72 points 1 year ago (11 children)

There are no cake days, this isn’t Reddit. Don’t try to make it Reddit. Let it be it’s own thing.

[–] atlhart@kbin.social 4 points 1 year ago (5 children)

Hugh Jackman’s arms aren’t hairy enough to pull of that wolverine exposed arm look :p

[–] atlhart@kbin.social 3 points 1 year ago (5 children)

Based on past behaviors from Russia, this sounds like they are considering a false flag attempt on their own nuclear facility to justify additional escalations and war crimes.

 

I love the full body benefits of squats but I find my knees are liking them less and less these days.

I’m currently working a modified PPL, so a heavy off day.

LEGS

2x5, 1x5+ squat

3x8-12 Romanian Deadlift

3x8-12 leg press

3x8-12 leg curls

3x8-12 leg extensions

5x8-12 calf raises

I pretty much hate squats while I’m doing them. I think it’s cause they make my knees angry.

Is there something knee friendly I can replace squats with or alternate in occasionally?

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