KobeBryant

joined 1 year ago
[โ€“] KobeBryant@lemm.ee 2 points 1 year ago (1 children)

Perhaps I should ask in c/jogging ๐Ÿคฃ

[โ€“] KobeBryant@lemm.ee 1 points 1 year ago

Will watch the link!

[โ€“] KobeBryant@lemm.ee 0 points 1 year ago

That's what I've been having problem with!!

[โ€“] KobeBryant@lemm.ee 1 points 1 year ago

Will learn about it!

[โ€“] KobeBryant@lemm.ee 3 points 1 year ago

Thank you ALL for the great tips!!!

 

Just got into running, any tips?

I'm fairly fit but also starts slow with the couch to 5k program.

Perhaps any technique sharing with breathing, stride, gear, etc would be appreciated!