AlpacaLunch

joined 1 year ago
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Exercises and Stretches to Counteract the Negative Effects of Prolonged Sitting? in c/nostupidquestions@lemmy.world
[–] AlpacaLunch@lemmy.world 13 points 1 year ago (2 children)

I like the youtube channel Minus the Gym's video on stretches to do to undo sitting. Hope that helps.