this post was submitted on 11 Jun 2023

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Agedashi + Shirataki Broccoli Bowl (lemmy.world)

submitted 1 year ago by Aycek@lemmy.world to c/food@beehaw.org

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A low-cal dinner I made the other night! Air fried Agedashi Tofu with Shirataki Rice, steamed broccoli and Sriracha

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[–] RoquetteQueen@sh.itjust.works 7 points 1 year ago

Crispy tofu is so good.

[–] Icarus@beehaw.org 1 points 1 year ago (1 children)

This looks great! Do you have a recipe?

[–] Aycek@lemmy.world 2 points 1 year ago

Not a whole lot to it! Press and cube desired amount of tofu. Mix potato or corn starch and seasonings together (I like ground ginger and garlic powder). Toss tofu to coat. Spray or coat with a small amount of oil and air fry at about 400° F until crispy. Rinse and microwave or pan fry shirataki rice. Steam or microwave broccoli. Plate, dress with soy/sriracha, enjoy!