Try disabling Atmos in the settings.
this post was submitted on 22 Nov 2023
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Try turning game mode on your tv
I had this problem too and saw a post about low speed HDMI cables being the culprit. Sure enough, I replaced the HDMI cable with a better quality 4K rated cable and that fixed it.
Update, used a high speed hdmi cable, not fixed.
My Sonos has an audio delay setting that defaults pretty high. Have you looked at that setting?
Where is this setting? I have the audio lip sync delay or whatever set to 0