Weightlifting

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All things weightlifting, hypertrophy, exercise, powerlifting, bodybuilding

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welcome (lemmy.ml)

submitted 1 year ago by knighthawk0811@lemmy.ml to c/weightlifting@lemmy.ml

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like a lot of us, I'm new here. i will try to learn what options are available and fill this up with some basic info to get people started.

for now, let's chat about routines, goals, exercise selection, etc

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there doesn't seem to be anything here