this post was submitted on 26 Jun 2023
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Meditation

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Meditation, contemplation, all or no traditions

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lobster@sopuli.xyz
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Zoom is a popular way of engaging in instruction on meditation and even online retreats https://amaravati.org/retreat-centre/online-retreats-general-information/

Too intense? Well here are some free books https://media.amaravati.org/dhamma-books

… audio teachings on meditation https://amaravati.org/teachings/meditation/

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[–] lobster@sopuli.xyz 1 points 1 year ago

There are several ways of meditating/learning together and it does encourage/inspire.

Examples?

  • Second Life and other Virtual Realities have communal meditations
  • During lockdown Zoom hosted sits, popularised distance meditations
  • Many meditation apps, timers, mindfulness bells available etc