I am both of those
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Yeah, I have pretty bad depression, but there's something about walking in the woods and finding a particularly nice rock, or a large stick, or having a fire while the rain pours outside that awakens a little bit of soul inside me, it reminds me I'm not totally gone
That is honestly both touching and inspiring. I hope you have the opportunity to walk through the woods as much as your heart needs.
Oh man. When you're at a party with some friends and you set fire to something... THAT'S the stuff. It's wild how much that brings out the monke within myself.
Our brains have evolved to give less dopamine for mundane tasks/finds.