I started washing up straight after eating. So much better.
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I start everyday by slamming a 16 ounce glass of water. It sets up my day to be more alert and on top of things.
If I ever remove the spare tire from my car, I put air in it.
Probably not super helpful since most people don't ever remove their spares or work on cars AND many new cars don't even come with spares. But it helps me.
Taking a shit at 3AM.
I use org-mode to maintain a todo list. A very important detail. All todo must have a schedule or deadline.
Every time I open my editor it shows the agenda view that present me the list of tasks to do today and the ones I haven’t completed in the past.
Mainly, if you can have a similar habit it will work as a meta habit that will improve and grow other time.
Plus org-mode can do so much more, this becomes really useful. Like help with creating new habits, write dynamic documents, etc… I wrote an article about my workflow here https://yannesposito.com/posts/0015-how-i-use-org-mode/index.html