this post was submitted on 15 Aug 2023
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1200isplenty

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The brand is Sea Cuisine, and though the crab cake was fine, I think I can make a better one for less than 220 calories.

Nutrition:

[Image description: a blue bowl containing peas with cheap shake parmesan, topped with a round golden crab cake, sprinkled with dill.]

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[–] southsamurai@sh.itjust.works 2 points 1 year ago (1 children)

Gotta roast those peas! Add some nutritional yeast and some thyme to the toss. Freaking awesome

[–] thrawn21@lemmy.world 2 points 1 year ago

Ooh I'll have to try that!

[–] nyar@lemmy.world 0 points 1 year ago (1 children)
[–] thrawn21@lemmy.world 1 points 1 year ago

Not for most people, but for a short-ish woman, my TDEE is only 1600 calories a day. Which means that at 1200, I'm losing less than a pound a week, which is a fairly moderate rate.

Also, my dinner would have been larger had I not been determined to fit in a 170 calorie beer 😝