this post was submitted on 15 Jul 2023
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Running

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Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

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[–] HangingFruit@czech-lemmy.eu 1 points 1 year ago

I just replied to other comments about the same. I would have to wake up at 3am to go for a run in the morning. And same here, still too hot at 7.