this post was submitted on 02 Jun 2024
965 points (98.5% liked)

People Twitter

5197 readers
810 users here now

People tweeting stuff. We allow tweets from anyone.

RULES:

  1. Mark NSFW content.
  2. No doxxing people.
  3. Must be a tweet or similar
  4. No bullying or international politcs
  5. Be excellent to each other.

founded 1 year ago
MODERATORS
SendMeYourTaTas@sh.itjust.works
pelespirit@sh.itjust.works
965
Full points for confidence (lemmy.world)
submitted 5 months ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
97 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] GratefullyGodless@lemmy.world 5 points 5 months ago

I second this. I have a bulging disc on my spine, and the PT taught me stretching and core strengthening exercises, and nowadays I only have problems when I over exert myself. PT worked wonders.