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How are you dealing with the heat waves? (czech-lemmy.eu)

submitted 1 year ago by HangingFruit@czech-lemmy.eu to c/running@lemmy.world

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Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

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[–] Nebulizer@lemmy.world 2 points 1 year ago (1 children)

I've been going super early in the morning. I'm doing pretty good keeping pace and mileage goals. I'm just no fun for my friends anymore, no drinks and in bed by 9!

[–] HangingFruit@czech-lemmy.eu 2 points 1 year ago

Yeah, I understand that, but it's a no go for me. I would have to wake up at 3am to eat a breakfast, do some prep work and then go for a run. I feel like this would completely kill the day for me.