this post was submitted on 20 May 2024
276 points (93.4% liked)
me_irl
4665 readers
534 users here now
All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Depression and learned helplessness are a hell of a drug.
Yeah but what can ya do
Amphetamines.
Real
What does learned helplessness mean?
If a being is in a situation where it's unable to escape or respond to things done to it, over time it'll often stop attempting to do so, even when the situation changes.
An example being an elephant not trying to rip out a chain from a wood post because it didn't work when it was a baby. It can easily escape now, but it still thinks it's trapped.
It's a similar thing with humans sometimes, it's hard to thrive and prosper when all your brain can think about is how to prevent past trauma from reoccurring, that they don't deserve a better life, or even that self improvement isn't possible.
Thanks for explaining.