this post was submitted on 05 May 2024
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ADHD

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For me showering means standing in a windowless room staring at a blank wall for 20 minutes (I get lost in my thoughts). Also there are several steps and I have to think about each of them.
This means that I only end up showering when my fear of coming across as dirty becomes bigger than the dread of being bored.
What do you do?

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[–] VaultBoyNewVegas@lemmy.world 4 points 6 months ago

Music is my go to. Set my phone down and put a playlist on. I'm not quick at showering so if I didn't use music I'd only half ass cleaning myself.