this post was submitted on 22 Apr 2024
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ADHD memes

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The lighter side of ADHD

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Wish I could beam this into every persons head (lemmy.world)
submitted 6 months ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com
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[–] whereisk@lemmy.world 3 points 6 months ago

Brilliantly described. Just one more thing : be kind to yourself.

You are always listening to your own negative self talk and, if you find yourself in a big hole it can become overwhelming as you oscillate between absolutely abusing yourself, trying not to think about it, and giving up.

You wouldn't put up with anyone else treating someone you love that way, don't allow yourself to self-harm that way either.