this post was submitted on 22 Apr 2024

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People who rarely get sick, what are your secrets? (dormi.zone)

submitted 5 months ago by Servais@dormi.zone to c/casualconversation@lemm.ee

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[–] gimpchrist@lemmy.world 6 points 5 months ago

Immunities. I go outside and be exposed to the world, and I wash my hands.

When I do feel a sickness coming on I drop everything, crawl into bed, and give my body anything it needs to fight.. whether that's blankets or hot soup or cold cloths... and I sleep as much as humanly possible so my immunities don't have to worry about my conscious body while they're fighting.